Keto Raspberry Muffins


November 11, 2019 | 0 comments

In our house, we have been attempting to follow Keto eating over the last month. The word ‘attempting” really means – we eat Keto when at home and try to when we are out. Sometimes we slip … and sometimes we don’t. We aren’t beating ourselves up about it :).

Of course with every new adventure in eating, we’ve been trying new recipes, in an attempt to keep things interesting and replace high carb recipes with low carb/keto versions.… Continue Reading...



A Good News Story – Beau’s All Natural


May 10, 2016 | 0 comments

Good news is … well …. GOOD!  Mainstream media don’t often focus on good news, which is one of the reasons I don’t watch network or local news broadcasts.  I know it sounds all “head-in-the-sand”, but I’m not interested in depressing myself on a daily basis.  I am an up beat kinda person.  … Continue Reading...



Hallelujah … and Beer!


March 28, 2016 | 0 comments

So, remember back at the end of December when I said you’d see more of Paisley and Perspective in 2016 – well – ya – that didn’t work so well now did it??

To be honest, winter kicks the crap out of me – I hibernate, have no energy and am just plain lazy.  … Continue Reading...



A Kale Success


June 4, 2015 | 4 comments

So KALE. Superfood, right? Popping up on restaurant menus everywhere. Front and centre in the produce section of the grocery store.  Google returns pages and pages of recipes.  Raw, cooked, soups.  However you like it.

Not one to let a food trend pass me by, I’ve tried kale a couple of times.Continue Reading...



Italian Tomato Sausage Soup


November 3, 2014 | 5 comments

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Fall has definitely landed – and I ‘m in a total nesting phase.  I’ve recently done an entire closet purge and several decor updates throughout the house – which I will share over the next few weeks.

One of the signs I’m nesting is my sudden love of soups.  If you ask the Mister, he’d tell you I’m not a soup lover.  … Continue Reading...



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